Coaching
What we offer
As well as our regular weekly running groups we also offer expert coaching and provide one off training plans to help people achieve their best. Whether you’re a complete beginners looking to ensure you are on the right path from the outset or club or elite level athlete looking to maximise your training and make that next step, having a more personalised approach and accountability will help make the most of your training and ensure you get the balance right.
Irrelevant of what standard you are or how long you have been running we believe it’s very important that you set yourself clear, concise goals (both short and longer term) and a have clear idea of actions required in order achieve those goals. Checkout your options below or click on links to find out more.
1-2-1 Coaching
Helping you achieve your goals
Our online coaching service offer’s a personal approach based around your individual requirements increasing your accountability and taking out the guess work in your training. By working more closely we can factor in personal circumstances, time available and experience as well as build a better understanding of your strength and weaknesses. We can also closely monitor your training via our online software (synced with your watch) as well as pick up the feedback you leave on your training enabling your training to be adapted in real time. You can also tap into our coaching knowledge when ever needed for on going advice, support and planning as it crops up.
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Personal Training Plan
One-off Training Schedules
For those who feel you would like to be more self-sufficient and are looking for one off training schedule, this is also something we can provide. Whether you are training for new event or looking to improve your personal best for a specific distance we can help you be better prepared and utilize your training with a more tailored plan for your requirements.
